> Wednesday, 19 November 2025 10:00 - 13:00 (Online)
Description: Use your own superpowers in a targeted way: This workshop focuses on consciously working with personal strengths. Based on positive psychology, participants will receive impulses on how strengths can be recognised, strengthened and used in a coherent way. Elements from MBSP (Mindfulness-Based Strengths Practice) combine knowledge of strengths with mindfulness and make your own sources of strength tangible. The workshop provides impulses for effectively utilising potential and flourishing both professionally and personally.
Objective:
- Recognising your own strengths and using them in a targeted manner
- Understanding signature strengths and developing potential with ease
- The right balance - reflecting on the use of strengths
- Using strengths in a targeted manner in a professional context and when facing challenges
- Developing strength-orientated self-management
Registration via ANT. An event organised by PE and Equal Opportunities.
